The Premise. Exercising can be even more exhilarating and fruitful with the right music on to help push you to go further. No music, or slow sappy music, can completely mess with your workout rhythm or even make you ...

The Premise. Perfecting the one-handed shot in basketball is essential to honing a player’s game. It’s difficult to learn this shot, however, and most make the mistake of using two hands which can mess up the ...