Golfing is a classic sport, one that requires power and finesse at the same time. Putting is an important part of golf and demands delicate motions to get the ball to cooperate. The Flex Putter Trainer is a tool to ...

One of the best exercises out there is the squat. It’s a full body move that many personal trainers and gym rats reserve as their favorite for seeing results. The key to a good squat is to keep the feet and knees ...

The Premise. All those New Year’s resolutions to lose weight are already two months old. A small percentage of them are probably still in progress, most have already been given up on, and some never even got ...