Having a device that can accurately measure one’s body fat can go a long way towards achieving fitness goals. Skulpt Chisel is a device about the size of a typical smartphone that has 12 sensors on its back that ...

Most wearable running devices focus on different variables like heart rate and stride, but with the activity being such a personal activity unique to each body, simply keeping track of disparate variables ...

People don’t exercise enough. That’s just a fact. Part of the reason is that most think they need expensive gym memberships or complicated fitness devices to get their workout on. That’s just not true. The ...

Many people who work out require fancy gadgets, large equipment, or complicated machines to get the job done. They forget that fitness doesn’t have to be so complex and that a good workout can be had with one or ...

Many people choose to engage in jogging in order to stay in shape. However, some of the best workouts come with aching joints. For older folks, it’s important to stick with low-impact activities to stay healthy ...

Suspension training is the latest thing in fitness. Basically, a series of cables and handles let the user harness their own body weight for resistance.  Pitt Sportbelt is one such suspension training system. With ...

As gym memberships become more and more expensive, people are exploring new ways to work out. Instead of relying on heavy duty machines for fitness, those looking to get in shape are venturing outside with a few ...

Swimming is a great way to stay in shape. Not only is it challenging and beneficial, but it’s a low-impact way to get some much-needed cardio. Swimming workouts can be hard to keep track of, which is why the ...

Working out is one of the best stress management techniques out there. But the gym is not necessarily the cleanest place when one considers the sweat and other body fluids floating around. The Gym Handle Attachment ...

Strengthening the core is one of the most important ways to get in shape. Core strength helps your posture and assists with back pain. Coming to the core scene is the new coreXtreme, a core strengthening fitness ...