Everyone’s still talking about the core. A’core’ding to fitness professionals, a strong core helps the rest of your muscles perform at an optimal level as well as improves your posture. There are lots of ...

One of the best things about running is being able to enjoy the outdoors and still do something healthy for one’s body. But training outside can mean an increased chance of injury from awkward foot strides, ...

Time and time again, people like a full body workout that can be had with the help of one device. Moving back and forth between machines takes up too much time and requires a costly gym membership. BIAbox is looking ...

Many women experience feeling flat out ugly when they are pregnant. It’s a relief in more than one way when that little one finally makes his or her way into the world. But what to do to get the body back in shape ...

Core conditioning is the foundation of most workout regimes. With a strong core, you can improve your balance and overall strength. The Bodyboard X provides you with an easy core workout. This product is committed ...

For those who don’t like to exercise but like the results that come with working out, here is a product that may make working out a little easier to tolerate. FitBricks was invented by a puzzle enthusiast and who ...

Those who enjoy working out usually have several activities they like to engage in. Whether it’s boxing, yoga, Pilates or strength conditioning, there are lots of ways to stay in shape, but not always one place ...

Usually to get a well-rounded workout, you’ll need to visit lots of different machines at the gym. These machines promote strength, good form and have adjustable weights and grips. Now, you don’t need a ...

Many athletes have suffered one injury or another during their active lives. As such, they can still be active, but must take care of their weak spots to avoid pain or further injury. Xpodz is designed for those ...

Having the ability to workout at home or take workout gear on the road is nice, if one is self-disciplined enough to stick with a workout routine. Da Vinci Bodyboard is designed as an opposing tension system. The ...