Although wearable technology is on the up and up, you still need to wear a a few different bands along with a watch of some sort to get a mostly full picture of the way your body works across disparate variables. ...

An awesome work out at home?! Okay, the concept isn’t entirely new. We see tons of at-home fitness products almost daily on Backerjack. Here to join the pack is BATTLE FLEX FITNESS. The campaign doesn’t do a ...

One of the best exercises out there is the squat. It’s a full body move that many personal trainers and gym rats reserve as their favorite for seeing results. The key to a good squat is to keep the feet and knees ...

The Premise. Sitting is as harmful to our health as smoking is. Or so they say. Either way, it’s difficult for office workers to get the exercise they need in order to stay healthy. Some have the chance to take a ...

The Premise. Exercising can be even more exhilarating and fruitful with the right music on to help push you to go further. No music, or slow sappy music, can completely mess with your workout rhythm or even make you ...

Perhaps one of the biggest challenges in connection to exercise is changing up the routine enough to keep from getting bored and drifting away from a regular workout schedule. That’s why multiple types are good, ...

Finally! A good workout for Gallagher and his fans. Although the watermelons aren’t included, the MostFit will certainly do the job once they are available. This oversized rubber mallet will surely be a great ...

The Premise. The only people who don’t tell themselves in the backs of their heads every day that they should be working out more are the people who are already gym rats. Of course, while the concept of exercise ...

Since the early days of fitness infomercials, avid television viewers know the importance of core strength is about more than a good-looking pair of abs. Add ABXCORE to the list of portable, ab-focused fitness ...

Most workouts are centered around the idea that muscles must tear in order to become strengthened. This can be hard on the joints and making muscle training long and tedious. TITIN offers muscle tear-free workouts ...