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Fitness

Resistance is not futile, helps your free-weight workout

ResistanceMany gym rats use resistance bands to make their workout even more beneficial. The only problem is that some exercises are out the question with resistance bands because they’re too difficult to hold and can create a dangerous situation. Resistance solves this problem. This fitness accessory acts as a wrist or ankle cuff that fastens using Velcro. The pièce de résistance is a swiveling hook in the shape of a stylized “R” that attaches the band, making it possible to lift free weights with some extra resistance. This product costs backers $30 with an estimated delivery date of May 2014. Resistance hopes to raise $15,000 in a 40-day Kickstarter campaign.

Categories
Fitness

Trojan 3-D Gym offers free-weight flexibility, workout machine safety

The Premise. Lifting weights at the gym is a fundamental part of a well-rounded workout. Sometimes, however, fatigue hits at the worst time and heavy weights can be dangerous. Falling over or dropping a barbell can cause serious injury to yourself or others around you and no one wants to look like a clutzy dope at the gym.

The Product. The Trojan 3-D Gym is a simple frame that barbells attach to. The exerciser stands in the middle of the frame and lifts the barbell. This fitness guide is designed to follow the movements of the lifter, expanding and contracting automatically. The British creator, David Bean, had three things in mind when inventing this product: replicating a free weight workout experience, increased safety, and quality craftsmanship.

The Pitch. The Trojan’s Kickstarter campaign is rather long and includes some unnecessary information, such as scanned questionnaires from gyms interested in the Trojan. The one thing the campaign does leave out is a detailed description of the Trojan itself and, instead, shows too many letters and documents surrounding its legitimacy in the patent world. The video provides the only real insight into the product’s purpose. It would definitely be helpful to see some sort of diagram or photo of the finished product, instead of blurry photos of the prototyping phases. Trojan hopes to raise £20,000 in its 30-day campaign run.

The Perks. Only backers willing to fork over £2,000 will receive a Trojan with an estimated delivery date of February 2015. Other lower tiers offer a variety of mini-perks with the added option of purchasing the apparatus at cost.

The Potential. The Trojan’s major goal is to replicate using free weights, but in a safer manner. There are several other workout devices out there that use a frame to help guide barbells, such as the PowerLine Power Rack, but not all have the same flexibility and freedom as the Trojan. One major argument against using weightlifting devices in lieu of free weights is that they don’t provide as good of a workout, because stabilizer muscles aren’t used. The Trojan 3-D Gym still requires those stabilizer muscles, but will help fitness buffs workout in a safe and efficient way. Trojan’s pricing is competitive for gym equipment. However, it’s a bit of a burden to lift for the home market at present.