Stress is a problem that’s been linked by doctors to serious health issues including heart disease and obesity. One obstacle people face in fighting stress is that they don’t always realize when they are under stress and how it’s impacting the decisions that they make.
Hidn Tempo is a stress-measuring watchband with a working watch that teaches the person wearing it to control stress through three steps: awareness, knowledge and action. The watchband monitors the wearer’s stress level, sleep quality and activities all day. That information is sent to the accompanying Android and iOS app that analyzes the data and gives the user instant advice about what to do, when to do it and how to do it.