For many people, stress is a debilitating part of life, its negative impacts contributing to health problems as varied as headaches and fatigue to more serious ailments like heart disease and obesity. And since stress is everywhere, it’s difficult to address for many.
With the WellBe digital stress therapy bracelet on the wrist, stress need not be this, well, stressful. WellBe helps using a combination of heart rate monitor and mobile app to determine a wearer’s stress levels over time based on three factors: time, location, and people. By constantly gathering this data, WellBe offers personalized playlists of exercises and classes guided by WellBe mentors to help control stress levels, displaying how each activity affects stress levels in the long-term.