Many go to saunas in order to relax, enjoy the heat and burn some calories while they’re at it. Heat is good for the body, after all. Not only does it get blood flowing, but it can also increase one’s ...

The Premise. Runners, cyclists, hikers and other athletes require lots of hydration during their workouts. Unfortunately, water bottles and backpacks can be cumbersome to carry and difficult to access when needed. ...