BioRing tracks your biology for a better body

The hectic pace of the modern world is leaving more people stressed, sleep deprived, and lacking the proper nutrition to get through the day. That’s why information on all these various elements of daily life ...

It’s incredible to think that for every 15° of forward neck tilt, as much as 10-20 pounds of pressure is placed on the spine, neck, and back. This is not only a detriment to posture and overall well being, ...

Forward Head Posture, Text Neck — most people don’t know about these very real conditions. The advent of the smartphone revolution brought these harbingers of chronic neck and back pain along for the ride, ...