April 11, 2016
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by
Nicholas Echevarria/
Becoming healthier need not be an exercise in extreme dieting, crazy weight loss supplements, and obsessive exercise despite what many people mistakenly think. While a dash of exercise a few times a week will ...
November 27, 2014
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by
Nicholas Echevarria/
It seems like for most, diets live in a perpetual revolving door. Most are started with the greatest of intentions, but it isn’t long before the rigors of daily life make it so that the easily accessible, ...