Becoming healthier need not be an exercise in extreme dieting, crazy weight loss supplements, and obsessive exercise despite what many people mistakenly think. While a dash of exercise a few times a week will definitely help, the biggest key to better health is simply eating better. And as it turns out, eating better is probably the hardest thing to consistently do well for most.
Manually keeping on top of everything eaten throughout the day is usually what turns most people off to the benefits of doing so. Spün, the connected calorie counting utensils, automatically does all the heavy lifting to leave users alone with their delicious meals. Spün works with its companion app to identify food being through a picture of the plate taken by the user. The app then communicates with Spün to keep track of both how much and how fast the meal is being eaten.
As easy as people say it is to count calories and eat less junk food, combining those two goals can prove to be a bigger challenge. Boxed, frozen, canned, and fast food options have readily available nutritional data. But cooking at home, preparing meals out of fresher, healthier ingredients, how exactly does one figure out a serving size?