Many people who work out require fancy gadgets, large equipment, or complicated machines to get the job done. They forget that fitness doesn’t have to be so complex and that a good workout can be had with one or ...

Counting calories is a drag. Common methods are usually pretty cumbersome, and apps don’t help as much as it seems. Plus, who likes having to do math every time they eat? The Count Bites band and app aim ...

As those winter pounds have stuck themselves to many waistlines, everyone wishes they could lose some weight. Ideally, that weight could be lost by sitting around and watching TV. The Cold Shoulder promises to do ...

Many fitness devices and trackers offer the same thing. They track activity and create graphs and charts to see progress. Few, however, really take on the motivation of a trainer in order to push users to do more. ...

The Premise. Eating healthily is difficult. Going out for meals is especially hard because portions have gotten out of control in the US. Counting calories and pouring over nutrition books is hard to do and ...

The Premise. Part of what makes losing weight so difficult is that counting calories is an inexact science at best. Even with nutritional information, one has to monitor serving sizes and even cooking methods to ...