Many gym rats use resistance bands to make their workout even more beneficial. The only problem is that some exercises are out the question with resistance bands because they’re too difficult to hold and can ...

Athletes who enjoy running or cycling outside constantly face the problem of where to put their keys while exercising. They either run the risk of being uncomfortable or of putting their keys in an unsafe place. ...

One of the main issues with the latest trend of activity trackers is that users just might not have them on at all times. Everybody knows that they need to stay active to be healthy, but how active is active enough? ...

Wearable fitness and activity trackers are becoming something that active people insist on using all the time, so it’s no surprise that more and more are popping up. More like the Misfit Shine than a Fitbit, the ...

The Premise. High-impact workouts can be violent, both in what they do to muscles, and how making time for them can disrupt a daily schedule. One portable device wants to take all that violence and do away with it. ...

The Premise. Video games have traditionally been controlled through small hand and finger movements, but lately, video game developers have created systems (such as the Wii, the Xbox Kinect, and Rockband) that allow ...

The Premise. Part of what makes staying in shape such a chore is having to go to a gym to work out. Even with home fitness equipment, it has to be lugged out or take up living space and usually takes full attention ...

The Premise. Lifting weights at the gym is a fundamental part of a well-rounded workout. Sometimes, however, fatigue hits at the worst time and heavy weights can be dangerous. Falling over or dropping a barbell can ...

The Premise. Working out with music is essential for most fitness buffs. A great song can kick up your energy like nothing else. Unfortunately, armbands that hold music players can interrupt instead of enhance your ...

The Premise. Working out in a gym can be really boring, especially if there isn’t enough good people-watching. Most would rather be outdoors when they’re feeling active, but working out outside can be limiting. ...