Some prefer swimming, some running and others yoga to stay in shape. Then there are those who scoff at such tame sports and instead choose boxing. There are two elements to boxing: punching technique and footwork. ...

Those who enjoy working out usually have several activities they like to engage in. Whether it’s boxing, yoga, Pilates or strength conditioning, there are lots of ways to stay in shape, but not always one place ...

The Premise. Video games have traditionally been controlled through small hand and finger movements, but lately, video game developers have created systems (such as the Wii, the Xbox Kinect, and Rockband) that allow ...

The Premise. All those New Year’s resolutions to lose weight are already two months old. A small percentage of them are probably still in progress, most have already been given up on, and some never even got ...

The Premise. Muhammad Ali once said that he was so fast, he could flip the light switch in his room and be in bed before the room was dark. While maybe a little shy of the 300 million meters per second, he was still ...