The elusiveness of dreaming has long puzzled humans for thousands of years. It’s known to be essential, but why has yet to be figured out. What’s more, the phenomenon known as lucid dreaming, where ...

For most people, mornings are a drag because of a lack of sleep. This leads to haphazrd, rushed mornings with barely any time to take a sip of coffee let alone wake up appropriately. And with more and more people ...

Snoring is a problem that many people suffer with for several years — often without realizing how much of a toll it’s taking on both their sleeping and overall health, as well as the sleeping and overall ...

Both the quality and amount of sleep people get are directly correlated with their quality of life. Despite that common knowledge, most Americans report not getting sufficient sleep because they engage in the bad ...

Every parent wants their babies to get some sleep because if an infant doesn’t sleep, the adults don’t either. Suzy Snooze is a three-in-one device that uses light and sound to soothe kids to sleep — ...

Snoring is a nuisance for both the person who does it and the partner who sleeps with that person because it can significantly reduce the amount of sleep both people get each night. SnoreCoach is a small sensor that ...

Most take for granted how easy it is to drift off but sometimes it’s harder than sleeping on a log. When considering the complicated, intricate dance of the many factors involved to do so — temperature, ...

Avoiding caffeine after dinner and drinking a warm glass of milk before bedtime are the usual tips for those suffering from lack of or low-quality sleep. But in the day and age of self-driving cars and neural ...

Sometimes it’s just one of those days where even getting out of bed looms as a huge challenge. And by this point, it’s well known that none of the most commonplace smart devices in people’s lives ...

For some, mornings are the perfect opportunity to attack the day head on and accomplish greatness. For everyone else on the planet, mornings are the perfect opportunity to slam on the snooze button of the smartphone ...