Activity trackers are great ways to not only stay in shape, but improve a workout from the ground up. Plenty of devices handle this task easily, but for those that prefer to push themselves through swimming, there ...

One of the biggest annoyances of daily life is keeping the car clean and odor free. If there are kids, a clean car is a near impossibility. One item that can help bring some sanity and sanitation to your car, even ...

The common quandry among healthy lifestyle enthusiasts about where to stash stuff while exercising is addressed again, this time with Intlishake. Remaining hydrated is important while working out, so why not create ...

One of the best exercises out there is the squat. It’s a full body move that many personal trainers and gym rats reserve as their favorite for seeing results. The key to a good squat is to keep the feet and knees ...

From the neon-colored, spandex laced marathoners to those simply seeking to keep fit, poor technique is the main cause of running injuries. Avoiding these injuries while working towards a stride and pace that is ...

The Premise. Sitting is as harmful to our health as smoking is. Or so they say. Either way, it’s difficult for office workers to get the exercise they need in order to stay healthy. Some have the chance to take a ...

A human-powered beach sled, SandStroller offers health conscious parents an opportunity to take their child for a jog…on the beach. The sled-style gadget allows junior to have a seat, and if old enough, chant, ...

With the likes of the Fitbit Flex, Jawbone Up, and Nike Fuelband hogging up the spotlight alongside other, lesser known fitness bands, Jaha is hoping their version will stand out. With the options to locate and ...

If walking forward on the old treadmill has become a bore, consider walking backwards. Or even sideways. K-Mill allows users to go in multiple directions, which the creator claims builds up more leg strength in ...

Anyone who has stepped on a treadmill for the first time in months knows how quickly breath leaves unfit lungs. Fitness and how hard one can push themselves has so much to do with how easy it is to breathe. PrO2 is ...