Many people choose to engage in jogging in order to stay in shape. However, some of the best workouts come with aching joints. For older folks, it’s important to stick with low-impact activities to stay healthy ...

Counting calories is a drag. Common methods are usually pretty cumbersome, and apps don’t help as much as it seems. Plus, who likes having to do math every time they eat? The Count Bites band and app aim ...

Suspension training is the latest thing in fitness. Basically, a series of cables and handles let the user harness their own body weight for resistance.  Pitt Sportbelt is one such suspension training system. With ...

As gym memberships become more and more expensive, people are exploring new ways to work out. Instead of relying on heavy duty machines for fitness, those looking to get in shape are venturing outside with a few ...

For people on the go, a typical morning routine may include grabbing a coffee and checking smartphones. If that’s the case, the EFFIC mug may be the solution the connected crowd did not know they were looking ...

Staying hydrated during exercise is one of the best ways to keep one’s energy level up and eliminate impurities. And those who are fitness enthusiasts often like to include protein drinks and supplements to their ...

One downside of many wearable fitness devices is that they are too bulky to be comfortable, especially while exercising. Smart watches, rings and other wearable smart jewelry solve that issue, but some people either ...

Working out is one of the best stress management techniques out there. But the gym is not necessarily the cleanest place when one considers the sweat and other body fluids floating around. The Gym Handle Attachment ...

Many connected fitness devices don’t provide health insights that go much beyond the number of steps being taken by the user and the number of calories burned. MyBiody Balance from French company Biody Balance ...

Strengthening the core is one of the most important ways to get in shape. Core strength helps your posture and assists with back pain. Coming to the core scene is the new coreXtreme, a core strengthening fitness ...