Physiologists agree that the top three exercises a person can engage in are swimming, skiing, and rowing. Unfortunately, all three of those exercises need some sort of special environment or a machine capable of ...

Time and time again, people like a full body workout that can be had with the help of one device. Moving back and forth between machines takes up too much time and requires a costly gym membership. BIAbox is looking ...

Many women experience feeling flat out ugly when they are pregnant. It’s a relief in more than one way when that little one finally makes his or her way into the world. But what to do to get the body back in shape ...

Core conditioning is the foundation of most workout regimes. With a strong core, you can improve your balance and overall strength. The Bodyboard X provides you with an easy core workout. This product is committed ...

Those who enjoy working out usually have several activities they like to engage in. Whether it’s boxing, yoga, Pilates or strength conditioning, there are lots of ways to stay in shape, but not always one place ...

Usually to get a well-rounded workout, you’ll need to visit lots of different machines at the gym. These machines promote strength, good form and have adjustable weights and grips. Now, you don’t need a ...

Many athletes have suffered one injury or another during their active lives. As such, they can still be active, but must take care of their weak spots to avoid pain or further injury. Xpodz is designed for those ...

We’re definitely in the era of the smartwatch, but the sad part is that they pretty much all do the same things. The Avid Multi-Sport Smart Watch adds to that massive list by being a watch you’ve seen ...

Getting used to the pounding heat of the sun and cold pouring rain is all a part of track and field. That’s why the best place for outdoor sports enthusiasts to train is outside. Hamtoner is another tool that ...

Although wearable technology is on the up and up, you still need to wear a a few different bands along with a watch of some sort to get a mostly full picture of the way your body works across disparate variables. ...